Want to hold off dementia? Do some puzzles.
Sudoku, video games, jigsaws ... how do puzzles reduce the risk of dementia?
There’s nothing like getting older to increase your interest in holding off the signs and symptoms of ageing and dementia and Alzheimer’s Disease. Some people who know me might argue it’s already too late for me, but I am still hopeful to find ways to keep these terrible and debilitating conditions at bay for as long as I can.
And it turns out, being a b…